🌱 Spring Retreat: Awakening & Growth
🌱 Spring Retreat: Awakening & Growth
May 17–19, 2025 (Saturday–Monday)
Themes:
Emerging, Planting Seeds, Aligning with
New Beginnings
Spring is a time of renewal—shaking off the old and stepping into fresh energy. This retreat invites participants to:
- embrace change,
- nurture growth, and
- set aligned intentions.
Core Focus Areas:
✔ Releasing Winter’s "Weight" – Letting go of stagnation & making space for new possibilities.
✔ Planting Seeds of Intention – Aligning personal values with actions toward personal & professional growth.
✔ Embracing Courage & Curiosity – Through play we reframing fear as an possibility for learning & leadership.
✔ Somatic Awareness & Expansion – Tuning into intuition and bodily wisdom through movement improves our self-awareness and communication.
✔ Connecting with Nature – Engaging in forrest bathing, beach play, walking meditations, painting rocks, co-creating a nature mandala, breath-work and outdoor renewal practices like campfire singing right on the beach!
Theme: Emerging, Planting Seeds, and Aligning with New Beginnings
Spring is a time of renewal—shaking off the old and stepping into fresh energy. This retreat invites participants to embrace change, nurture growth, and set aligned intentions.
Core Focus Areas:
✔ Releasing Winter’s Weight – Letting go of stagnation & making space for new possibilities
✔ Planting Seeds of Intention – Aligning values with actions for personal & professional growth
✔ Embracing Courage & Curiosity – Reframing fear as an opportunity for learning & leadership
✔ Somatic Awareness & Expansion – Tuning into intuition and bodily wisdom through movement
✔ Connecting with Nature – Engaging in walking meditations, breathwork, and outdoor renewal practices